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There is quite a bit of talk these days about mindful living and for good reason. When we are mindful and live in the moment, we get to slow down enough to experience life. Mindful eating is a lot like ...
A Dragon Fruit Smoothie is one of my very favorites to make and serve. First of all, it is gorgeous! Really, the color is a bright vibrant magenta that I cannot help but to stop and admire. Secondly, it is low ...
I feel like I spend the rest of the year waiting for summer to finally begin and before I know it, it is over. One minute I am dragging out the patio furniture and what seems like way too soon ...
