Pasta with White Beans, Spinach and Basil
What to Make for Dinner When You Are in a Hurry I love when a dish comes together easily and I have all the ingredients that I need on hand. This saves time, money, and keeps you from making some ...
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5 Easy Ways to Have a Healthier Lifestyle Without Dieting
You have been thinking about making a few healthy changes in your lifestyle, but you hate the word diet. That’s ok. I hate the word diet too. Thankfully, there are many ways to improve your ...
The Best Homemade Chicken Pot Pie
You may be thinking that a chicken pot pie doesn't sound like a recipe you would find within the walls of a healthy living program and well, you would be right. However, comfort food, a dish that hugs your ...
