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You have been thinking about making a few healthy changes in your lifestyle, but you hate the word diet. That’s ok. I hate the word diet too. Thankfully, there are many ways to improve your ...
This Miami Mint Smoothie is like a cool breeze on a hot summer day. It is light and refreshing and has 25 grams of vegan protein to help keep you full longer. I found it is also a great way to use up the ...
There's nothing like a delicious warm piece of fresh baked banana bread for breakfast. Unfortunately, many recipes, while delicious, contain unhealthy ingredients like white flour, vegetable oil and too much ...
