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I have been making this casserole for my family for over 15 years and we still love it. This delicious and hearty dish is perfect on a cold day and is fairly easy to make. (honest, it really is) It is a ...
Mindfulness. It's a hot topic and commonly used buzzword, but what exactly does it mean and how does it benefit us? Simply put, mindfulness is the basic human ability to be fully present, aware ...
I grew up in a city where my walking path was mainly cement and there were few trees. I felt fortunate that our house had a backyard with green grass and a lovely vegetable garden. Even at a young age, I ...
