How to Plan the Perfect Summer Picnic
I feel like I spend the rest of the year waiting for summer to finally begin and before I know it, it is over. One minute I am dragging out the patio furniture and what seems like way too soon ...
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Is Reiki Woo-Woo… or Just a Really Good Rest?
My answer may surprise you, considering I am a Reiki Master. Is Reiki Woo-Woo? Yes, I do believe it is (plus, I like the word Woo-Woo. It's fun to say), and it does give your body a much-needed rest. The ...
Nine Ways to Sneak Exercise Into Your Day
Between working late, chauffeuring kids to and from activities and what seems like endless errands on our to-do list, finding time for exercise may feel like an impossible achievement. If the mere thought ...
