Spring – The Season of Starting Fresh
“Spring: a lovely reminder of how beautiful change can truly be.” Many declare fall as their favorite season with the start of sweater weather and the return of pumpkin spice. While I do appreciate both of ...
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Adding Reiki To Your Selfcare Routine
What is Reiki? One of the questions I am frequently asked is how I became involved with Reiki. To some I know it sounds somewhat mysterious and perhaps a bit out there. But Reiki is for everyone and it has ...
Five Ways to Get Rid of Anxiety
Everyone knows what anxiety is. It is a word we hear about more and more these days and most likely, experience symptoms of anxiety more than we once did. After battling with anxiety my entire life, I want to ...
