How to Plan the Perfect Summer Picnic
I feel like I spend the rest of the year waiting for summer to finally begin and before I know it, it is over. One minute I am dragging out the patio furniture and what seems like way too soon ...
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How To Build A Super Smoothie
I love a good smoothie! When made right, not only are they creamy and delicious but packed full of nutrition and healthy fuel for the day. You can customize your smoothies ingredients to address many common ...
Is Reiki Woo-Woo… or Just a Really Good Rest?
My answer may surprise you, considering I am a Reiki Master. Is Reiki Woo-Woo? Yes, I do believe it is (plus, I like the word Woo-Woo. It's fun to say), and it does give your body a much-needed rest. The ...
