It happens every holiday. The stress of trying to come up with a gift for that person that does not need or want anything, recently downsized or you happen to…
Mellow Yellow Latte With Ashwagandha
Stressed or anxious? These days, I am all about taking a step back and slowing it down. I am always on the lookout for new calming rituals to add to…
Adding Reiki To Your Selfcare Routine
Reiki calms the mind and eases stress, allowing our body and skin to heal.
The Best Way To Save A Smoothie For Later
After some research and experiment, I found the best way to save a smoothie for later. One of my favorite time-savers! I love making a double batch of smoothies in…
5 Best Anti-Aging Habits
5 Best Anti-Aging Habits That You Can Start Today Try searching online for anti-aging tips and you will find lists that exceed 50 things that you must try. And while…
